Notice something unique about your appearance.
This is "positive" unique not "negative" unique, OK? Perhaps you have thick eyelashes or dimples that people notice. It could be the birthmark on the back of your arm that makes you unique. Now's the time to acknowledge and appreciate it.
Like many women I went through a time where I was NOT in love with my body. One of the things that I did was to find one thing I actually did like about my physical appearance (it was my shoulders) and work out from there. As in...hey, if my shoulders are pretty good then maybe the arms that are attached to them are too, etc. Thanks for sharing these posts. Great idea!ReplyDelete
Love it! Thanks for your comment, Spinster Jane.Delete