Merry Cbristmas π and Happy Hanukkah to you all! Thank you all for following along with this series. We've explored everything from mindfulness and holiday traditions to creating a rap song and getting more active. I hope that you all appreciate yourselves for having finished this series. Do feel free to revisit the practices as I know that a lot was crammed into what's already a busy time of the year.
Hopefully, if applicable, sometime this month, you will also be able to decompress and slowww down..
Below's the wrap-up for today.
Inspiring Holiday Song: The Christmas Song
Concluding Questions:
How has this series helped you to redefine or deepen your understanding of what brings you joy during the Christmas/holiday/winter season?What is one practice or activity from the series that you plan to continue or explore further?
Today's Affirmation:
I celebrate the magic of Christmas (Hanukkah/the holidays, winter solstice), both within myself and in the world around me.
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