source: brandy shaul, flickr.com |
Welcome to the V-Day Challenge! For Day 1, we'll start with listing our relationships in life. (This is likely one of the more "involved" challenges.)
Starting with yourself, list your relationships in life. Below are some ideas on the relationships to consider. Categories:
Self
Family
Romantic
Pets
Friends
Co-workers
Community
The Online Community
Put a happy, neutral or sad face next to your relationship categories.
If a category doesn't apply, then leave it blank, e.g., you don't own any pets, or romantic relationships aren't a concern.
Choose 3 relationships that bring you the most joy.
What do you appreciate about these relationships?
Examples, could be your outgoing/introspective personality, the way your sister laughs, a neighbor who greets you in the mornings or a co-worker who keeps you up-to-date on global events.
That's it for Day 1!
*Remember, if you can't do this challenge right now, then schedule time to do it later in the day or on the weekend.
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