Loneliness is the poverty of self; solitude is the richness of self.
May Sarton
Spend 5 minutes meditating or practicing deep breathing
Loneliness is the poverty of self; solitude is the richness of self.
May Sarton
Spend 5 minutes meditating or practicing deep breathing
The link below has a brief meditation to follow.
www.mayoclinic.com/health/meditation/MM00623
Also, today is that start of International Friendship Week. What do you appreciate about your friends?
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